Pages

Tuesday, May 8, 2012

10 May 2012

Max Weight
Bench Press
5 5 5 3 3 3 1 1 1

Max Reps 10mins
10 Wall Balls
10 KB Sumo Squat High Pulls
10 Sit Ups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)